About Us
Focus, Fitness for Women brings comfort and style to a non- intimidating club atmosphere. We offer a variety of workout options, well suited for women of all fitness levels.
We FOCUS on service………..
Focus, Fitness for Women is a premier club with an exceptionally clean facility and equipment, a great group fitness schedule, childcare, and service that can’t be beat! Our top priority is to help you Get Fit & Stay Focused!
Whether your goal is to lose body fat, put on muscle, fit into that wedding dress, or maintain your independence…….. Now is the time to focus on YOU and get the results you desire!
Strength Training
Our unique club offers you a motivating, yet non-intimidating, atmosphere allowing you to train in our 4,300 square foot facility. Our state of the art strength training equipment offers both strength and muscle conditioning for all muscle groups.
Cardiovascular Training
Focus Fitness for Women offers a variety of brand new cardio equipment. We have treadmills, ellipticals, and recumbent bikes.
Group Exercise
We offer top rated, motivating instructors that make all classes enjoyable whether you are a beginner or advanced exerciser. Our classes are FUN and energizing! Take a class….your body will thank you!
Childcare
At Focus, Fitness for Women we want you to take time for yourself! No need to worry about the little ones! They will have a blast with our well trained staff in our childcare room full of exciting toys and games.
|
|
|
